WALK150 is a neighborhood-based walking club sponsored by LivingWell Supportive Communities Inc ("LWSC") to facilitate noncompetitive fitness activities, preventive healthcare education and social engagement for individuals of all ages and fitness levels, especially at-risk populations and individuals living with chronic illnesses. WALK150 clubs are co-governed by LivingWell and Community Wellness Councils ("CWCs"), responsible for program oversite and community outreach. CWCs are comprised of individuals and health professionals that reside or work in proximity to the walking club. Community Wellness Council - Greater Avalon Park is comprised of individuals that reside or work in the area bound by the following zip codes: 60617, 60619, 60620, 60621, 60649, 60628 and 60637. 

FOLLOW THESE 4 STEPS to participate in WALK150-Avalon Park: (1) REVIEW the Preparticipation Health Screening Questionnaire (below) to determine if you should get clearance from your Healthcare Provider; (2) REVIEW the WALK150 Liability Waiver, below; (3) complete the WALK150 Registration Form, herein; and (4) complete/sign the WALK150 Liability Waiver at the time of your first walk. Lets improve personal and community health outcomes, together!

1. Review the Preparticipation Health Screening Questionnaire, here

2. Review the WALK150 Waiver and Release of Liability, here

Walk150 is a non-competitive walking club program designed to provide general health information and virtual physical activity in a supportive group environment. The physical activity may involve walking, bending, stretching, reaching, stepping, repetitive motion, general bodily exertion and other physical activities in close proximity to other people, or remotely. These activities may include risks such as but not limited to physical exertion, falls, strains and sprains, exposure to weather related elements, exposure to communicable diseases and other known or unknown risks. In consideration of being allowed to participate in LIVINGWELL SUPPORTIVE COMMUNITIES INC’s (LWSC) WALK150 Program, I hereby expressly assume all risks, including personal injury and death, arising out of my participation the Program.

I represent that I have reviewed the Preparticipation Health Screening Questionnaire and that I have either (i) consulted my healthcare provider with any concerns I have regarding my ability to participate safely; or (ii) determined that I am in adequate physical condition to participate in WALK150. I understand and agree that it is my responsibility to wear the appropriate clothing or equipment deemed necessary for participation in the Program. I am solely responsible for my own health and safety. I agree to stop and request assistance if I experience any symptoms such as, but not limited to, dizziness, excessive fatigue, shortness of breath, pain or any other conditions that would make it difficult or unsafe to continue. Medical and health information is given from time to time at WALK150 events. I understand that this information is being given in a public venue for general knowledge and is not intended to replace a personal consultation with my doctor or health care provider. I will consult my doctor or health care provider as to any personal health concerns.

I agree for myself, my heirs, executors and administrators to not sue and to release, indemnify and hold LWSC and its staff, volunteers, instructors, or affiliates harmless from all damages, actions, claims and liabilities of any nature, specifically including, but not limited to, those arising from or related to exercising at Avalon Park-Chicago Park District or at home, and related activities. And for any accidents and loss or damage to my property and person, to the extent not caused by the facility.

3. Complete the WALK150 and/or Community Wellness Council Registration Form, here

4. Finally, Complete/Sign the WALK150 Liability Waiver at the Time of Your First Walk!